Quaker Porridge Oats 500g


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Quaker Porridge Oats 500g

  • 100% wholegrain
  • Helps lower cholesterol
  • Natural source of fibre
  • No added sugar

Did you know oats are a natural powerhouse of goodness? This is how Quaker’s positive nutrition kick-starts your morning. Enjoy as part of a varied and balanced diet and healthy lifestyle. Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. For more recipe ideas, visit @quakeroatsuk on Instagram and Facebook. For further information on cooking instructions and microwave settings, please visit our website:

Additional Pack Information

Oat beta-glucan 3.6g per 100g.
Each serving (40g) contains 47% of the 3g of oat beta-glucan suggested per day.

Product Marketing

Helps lower Cholesterol†
†Oat beta-glucan has been shown to lower blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease.

Brand Marketing

For over 140 years, the Quaker family has been producing deliciously nourishing breakfasts from the mighty oat. Established in 1877 by Henry Parsons Crowell, Quaker Oats was created with the belief that everyone, everywhere should have access to good nutrition. There is a wide range of delicious Quaker breakfast solutions that are perfect for every unique schedule. Whether you’re preparing a warming bowl of porridge topped with your favourite toppings at home or enjoying Quaker Oats So Simple before your morning meeting, there’s a delicious Quaker breakfast to suit your morning ritual. We help deliver breakfast in schools with Magic Breakfast** You can support too at: Magic breakfast, fuel for learning **Every day in the UK Quaker makes 16,000 breakfasts available for children at schools in the greatest need.


100% Quaker Rolled Oats

Nutritional Information

Per 100gPer 40gPer 40g1 (%*)
Energy1565 kJ626 kJ1222 kJ
374 kcal150 kcal291 kcal (15%*)
Fat8.0 g3.2 g8.6 g (12%*)
of which Saturates1.5 g0.6 g3.9 g (20%*)
Carbohydrate60 g24 g38 g
of which Sugars**1.1 g0.4 g15 g (16%*)
Fibre9.0 g3.6 g3.6 g
Protein11 g4.4 g15 g
Salt0 g0 g0.30 g (5%*)
This pack contains 12-13 servings
1With 300ml of semi skimmed milk
*Reference intake of an average adult (8400 kJ/2000 kcal)
**Contains naturally occurring sugars

Additional Information

  • May Contain Wheat
  • May Contain Barley
  • Contains Oats
  • This cardboard can be recycled
  • Pack Type: Box

Preparation and Usage

This pack contains 12-13 servings


Store in a cool dry place

Manufacturer’s Address

Quaker Oats,
Freepost NAT21737,
PO Box 7757,
LE4 8YZ.

EU: Quaker Oats,
c/o Dublin 18,
D18 Y3Y9.

Additional information

Weight500 g


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