Leeks 500G

£1.30

Description

Leeks 500G

Product Description

  • Leeks.
  • Delicate & Sweet Carefully grown for their subtle onion flavour
  • At Britishfoodmart we believe in the importance of expertly selecting our produce for its freshness and quality. Our leeks come from trusted growers across the UK. One of our growers, Emmetts, has been growing leeks for over 15 years. Nigel and his skilled team grow leeks in the fertile soils of the Lincolnshire fens where the climate creates ideal growing conditions. Carefully selected by hand to ensure his delicate, sweet leeks are of the highest quality.
  • Pack size: 500G

Information

Ingredients

Leek

Storage

Keep refrigerated.

Produce of

Produce of Belgium, France, Germany, Poland, Portugal

Preparation and Usage

  • Remove all packaging. Wash before use.Remove the base and cut into evenly sized chunks.

    For boiled
    Time: 6-8 mins
    Instructions: Remove all packaging.
    Place in a pan of boiling water.
    Reduce heat and simmer for 6-8 minutes or until tender.
    Drain well before serving.

    Microwave
    800W 3.5 mins
    900W 3 mins
    Instructions: Remove all packaging.
    Place in a non metallic dish. Add 2 x 15ml (2 tbsps.) of water.
    Cook on full power.
    Leave to stand for 1 minute after cooking.

    Stir Fry
    Time: 6-7 mins
    Instructions: Remove all packaging.
    Heat a little oil in a heavy based frying pan or wok.
    Stir-fry for 6-7 minutes.

    For Steamed
    Time: 8-10 mins
    Instructions: Remove all packaging.
    Place in a steamer for 8-10 minutes or until tender.

    Cooking Warnings: All appliances vary these are guidelines only.

    Check food is piping hot throughout before serving.

Number of uses

6 Servings

Return to

  • Britishfoodmart
  • U.K

Net Contents

500g e

Nutrition

Typical Values 100g contains A serving contains
Energy 113kJ / 27kcal 90kJ / 22kcal
Fat 0.5g 0.4g
Saturates 0.1g <0.1g
Carbohydrate 2.9g 2.3g
Sugars 2.2g 1.8g
Fibre 2.2g 1.8g
Protein 1.6g 1.3g
Salt <0.01g <0.01g
Vitamin C 17mg (21%NRV) 14mg (18%NRV)
* Reference intake of an average adult (8400 kJ / 2000 kcal)
As sold

Additional information

Weight 80 g

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