Description
Product Description
- Kipper Fillets in Sunflower Oil
- John West has been a leader in taste and quality since 1857. That’s why our great tasting oil rich fish is the finest the oceans have to offer. Full of flavour and an excellent source of Omega 3.
- Rich in omega 3 – this can contains 2.4g of omega 3
- Pack size: 160g
- Rich in omega 3
Information
Ingredients
Kipper Fillets, Sunflower Oil, Salt
Storage
Once opened, keep any unused product covered, refrigerated and consume within 2 days., For Best Before: See Base of Can
Country of Origin
Ireland
Origin Free Text
Produced in Ireland
Preparation and Usage
- Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable container to manufacturer’s instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.
Safety warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Drained weight
115 Grams ℮
Net Contents
160 Grams ℮
Nutrition
| Typical Values | Typical Values Per 100g (Drained) |
|---|---|
| Energy | 987 kJ |
| – | 238 Kcal |
| Fat | 17.9g |
| (of which saturates) | 3.6g |
| (of which polyunsaturates) | 4.2g |
| Carbohydrate | 0g |
| (of which sugars) | 0g |
| Protein | 19.1g |
| Salt | 1.5g |
Reviews
There are no reviews yet.