John West Kippers In Oil 160G

£1.99

Out of stock

Description

Product Description

  • Kipper Fillets in Sunflower Oil
  • John West has been a leader in taste and quality since 1857. That’s why our great tasting oil rich fish is the finest the oceans have to offer. Full of flavour and an excellent source of Omega 3.
  • Rich in omega 3 – this can contains 2.4g of omega 3
  • Pack size: 160g
  • Rich in omega 3

Information

Ingredients

Kipper Fillets, Sunflower Oil, Salt

Storage

Once opened, keep any unused product covered, refrigerated and consume within 2 days., For Best Before: See Base of Can

Country of Origin

Ireland

Origin Free Text

Produced in Ireland

Preparation and Usage

  • Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable container to manufacturer’s instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.

Safety warning

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Drained weight

115 Grams ℮

Net Contents

160 Grams ℮

Nutrition

Typical Values Typical Values Per 100g (Drained)
Energy 987 kJ
238 Kcal
Fat 17.9g
(of which saturates) 3.6g
(of which polyunsaturates) 4.2g
Carbohydrate 0g
(of which sugars) 0g
Protein 19.1g
Salt 1.5g

Additional information

Weight 200 g

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