British Sweet Potatoes 2 Pack

£1.20

Description

Net Content

2 x Sweet Potatoes

Nutritional Values

Typical values (boiled in unsalted water) Per 100g Reference Intake
Energy kJ 402 8400
Energy kcal 95 2000
Fat 0.3g 70g
of which saturates 0.1g 20g
Carbohydrate 20.5g 260g
of which sugars 11.6g 90g
Fibre 3.0g 24g
Protein 1.1g 50g
Salt 0.10g 6g
Folic Acid 58µg
Vitamins %RI
Folic Acid (B9) 58μg 29%
RI means Reference Intake

Features

Great for all round use. 1 of 5 a day per 1 large sweet potato. Source of fibre and folic acid.

Product Marketing

5 a day. You should always try to eat at least 5 portions of a variety of fruit and vegetables every day

Further Description

.

Regulated Product Name

2 Sweet Potatoes

Cooking Guidelines

Boil – From Ambient: Place in boiling water for 10-15 minutes until tender.
Cooking Instructions – General: We have given you these cooking instructions as a guide only.
Microwave – From Ambient: 700W 8 Mins 900W 6 Mins Place onto a microwavable plate and heat for full power for 7-8 minutes (700W), 5-6 minutes (900W) or until piping hot. To serve add a knob of butter and a twist of pepper.
Oven cook – From Ambient: To roast 200°C, 400°F, Fan 180°C, Gas 6 45 Mins Prick the potatoes carefully with a fork before cooking. Place on a baking tray on the top shelf of a pre-heated oven for 30-45 minutes or until tender.

Storage

Store me in a cool, dark and dry place to keep fresher for longer

Storage Type

Ambient

Return To

If you are not 100% happy with your purchase neither are we – that’s why we’ll refund this item Simply return to one of our stores.

Preparation and Usage

Wash before use

Additional information

Weight 500 g

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