Farmer Fresh Red Onions 1Kg

£0.80

Description

Nutritional Values

Typical values(fried in sunflower oil) Per 100gReference Intake
Energy420kJ8400kJ
101kcal2000kcal
Fat5.3g70g
of which saturates0.6g20g
Carbohydrate11.2g260g
of which sugars8.6g90g
Fibre3.0g24g
Protein1.2g50g
Salt<0.01g6g
Vitamins & minerals%RI
Vitamin E2.85mg 24%
RI means Reference Intake

Features

1 of 5 a day = 1 medium onion. Source of fibre and vitamin E.

Product Marketing

5 a day. You should always try to eat at least 5 portions of a variety of fruit and vegetables every day

Regulated Product Name

Red Onions

Cooking Guidelines

Shallow Fry – From Ambient: Remove outer skin. Dice or slice into rings. Shallow fry in vegetable oil for approx. 10 minutes. Check product is piping hot before serving. Do not re-heat. We have given you these cooking instructions as a guide only.

Storage

Store me in a cool, dark and dry place to keep fresher for longer

Storage Type

Ambient

Additional information

Weight1000 g

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