Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G

£4.00

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Description

Birds Eye Inspirations Fish Chargrilled With Tomato & Herb 300G

Product Description

  • Portions formed from pieces of Alaska pollock fillet, seared and coated with a tomato, basil and oregano glaze.
  • For a sustainable tomorrow
  • Making a difference with responsibly sourced and prepared food every day
  • birdseye.co.uk/our-sustainable-path
  • No prep, no fuss
  • Easy oven tray
  • Rich in omega 3
  • No artificial colours or flavours
  • Pack size: 300g
  • Rich in omega 3

Information

Ingredients

Alaska Pollock (Fish) (82%), Water, Tomato Flakes, Paprika, Extra Virgin Olive Oil, Basil, Salt, Fish Gelatine, Natural Flavourings, Palm Fat, Vegetable Stock, Dextrose, Spices, Natural Emulsifier: Sunflower Lecithins#, Oregano, Sunflower Oil, #Lecithin is used to help the sauce blend with the Fish Juices on cooking, it is a natural material found in many traditional food ingredients

Allergy Information

  • Contains: Fish

Storage

Store in a freezer at -18°C or cooler.

Cooking Instructions

Oven cook
Instructions: Tastiest when Oven Baked Straight from the Freezer.
Pre-heat the oven.
210°C, Fan 190°C, Gas Mark 7, 30-35 mins
Place the fish in the foil tray on a baking tray in the middle of the oven.
Cook for the required time.
For best results when using a fan assisted oven, add 1-2 tablespoons of water to the foil tray before cooking.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do not refreeze after defrosting.

Produce of

Made in Germany

Number of uses

This pack contains 2 portions

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours

Warnings

  • Although great care has been taken to remove all bones, some may remain.

Name and address

  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • Birds Eye Ireland,
  • Monread Rd,

Return to

  • Careline information…
  • Call us free on 0800 33 22 77
  • Mon – Fri 8am to 6pm
  • ROI: Callsave 1850 298 398
  • Birds Eye Limited,
  • Freepost ADM3939,
  • London,
  • SW1A 1YS.
  • www.birdseye.co.uk
  • Birds Eye Ireland,
  • Monread Rd,
  • Naas,

Net Contents

300g ℮

Nutrition

Typical Values As Sold 100g Provides: Per Portion (163g) Oven Baked Provides:
Energy – kJ 317kJ 536kJ
– kcal 75kcal 127kcal
Fat 1.5g 2.4g
– of which Saturates 0.4g 0.6g
Carbohydrate 1.4g 2.3g
– of which Sugars 1.0g 1.6g
Fibre <0.5g <0.5g
Protein 14g 24g
Salt 0.89g 1.4g
Omega 3 (EPA+DHA) 269mg

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