Bestone Brussel Sprouts 500g



Bestone Brussel Sprouts 500g

Net Content

500 grams ℮


Brussels Sprouts .

Nutritional Values

Typical values (boiled) Per 100g (boiled) Per 80g
Energy 182kJ 145kJ
44kcal 35kcal
Fat 1.3g 1.0g
of which saturates 0.3g 0.2g
Carbohydrate 3.5g 2.8g
of which sugars 3.0g 2.4g
Fibre 3.1g 2.5g
Protein 2.9g 2.3g
Salt <0.01g <0.01g

Packed In

United Kingdom


Boil from frozen in 5 mins. 1 of 5 a day per 80g. Freshly frozen for great quality. Source of fibre.

Regulated Product Name

Brussels sprouts

Cooking Guidelines

Boil – From Frozen: Remove required amount from packaging. Place sprouts into saucepan of boiling water. Return to the boil and simmer covered until tender. Medium heat 5 mins Drain and serve.
Cooking Instructions – General: For best results cook from frozen. If allowed to defrost adjust the cooking times accordingly. Check product is piping hot before serving. Do not re-heat. We have given you these cooking instructions as a guide only.
Microwave – From Frozen: Add 160g (2 servings) of sprouts and 1 tbsp. (15ml) of water into a microwavable dish, cover and vent. Cook on full power. 700W – Cat B 4 1/2 mins 800W – Cat D 4 mins 900W – Cat E 3 1/2 mins Stir halfway through cooking time. Leave to stand for 1 minute before serving. Drain and serve.


Keep frozen For star marked freezers: * Up to 1 week ** Up to 1 month *** (-18°C) Up to 3 months **** (-18°C) Until Best Before date Once defrosted, do not re-freeze

Storage Type


Storage Conditions

Max Temp °C -18.

Storage And Usage Statements

Keep Frozen.

Recycling Info

Plastic – Not Currently Recycled: Bag.

Additional information

Weight 500 g


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