Bestone Brocolli Florets 500g
500 grams ℮
Broccoli Florets .
|Typical values||(boiled) Per 100g||(boiled) Per 80g|
|of which saturates||<0.1g||<0.1g|
|of which sugars||1.6g||1.3g|
|Vitamins & minerals||%RI||%RI|
|Vitamin C||44mg 55%||35mg 44%|
|RI means Reference Intake|
Frozen for freshness. Boil from frozen in 5 mins. Freshly frozen for great quality. High in vitamin C. 1 of your 5 a day per 80g.
Contains 2 broccoli heads* *Approximately
Regulated Product Name
Ready to cook broccoli florets
Boil – From Frozen: Medium 5 Mins Place the required amount of broccoli florets into a saucepan of boiling water. Return to the boil and simmer covered until tender. Drain and serve.
Cooking Instructions – General: Cook from frozen. Do not eat raw. Check product is piping hot before serving. Do not re-heat. We have given you these cooking instructions as a guide only.
Microwave – From Frozen: 700W 3 1/2 Mins 900W 2 1/2 Mins Add 160g (2 servings) of broccoli florets and 1 tbsp (15ml) of water into a microwavable dish, cover and vent. Cook on full power. Stir halfway through cooking time.
Keep frozen. For star marked freezers. * Up to 1 week ** Up to 1 month *** (-18°C) Up to 3 months **** (-18°C) Until Best Before date Do not re-freeze
Max Temp °C -18.
Storage And Usage Statements